6.0 km | 00:29:51 | 04:58/km日期: 2019-11-08 06:05 - 卡路里: 459 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78%
Pace: 05'05" / 04'44" / 05'00" / 04'55" / 05'09" / 04'56" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'22") | 1000 / 1000 |
2 | | 04'43" | 1000 / 2000 |
3 | | 05'00" (+00'17") | 1000 / 3000 |
4 | | 04'54" (+00'11") | 1000 / 4000 |
5 | | 05'08" (+00'25") | 1000 / 5000 |
6 | | 04'56" (+00'13") | 1000 / 6000 |
7 | | 03'50" | 8 / 6008 |
11月累積里程 : 49.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'44" | 00:09'49" |
3 | 05'00" | 00:14'49" |
4 | 04'55" | 00:19'44" |
5 | 05'09" | 00:24'53" |
6 | 04'56" | 00:29'49" |
6.0 | 04'00" | 00:29'51" |