7.1 km | 00:41:48 | 05:51/km日期: 2019-11-10 07:44 - 卡路里: 526 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 05'55" / 05'36" / 05'39" / 05'38" / 06'22" / 05'51" / 06'00" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'18") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'39" (+00'03") | 1000 / 3000 |
| 4 | | 05'37" (+00'01") | 1000 / 4000 |
| 5 | | 06'21" (+00'45") | 1000 / 5000 |
| 6 | | 05'51" (+00'15") | 1000 / 6000 |
| 7 | | 06'00" (+00'24") | 1000 / 7000 |
| 8 | | 06'13" (+00'37") | 128 / 7128 |
11月累積里程 : 108.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'36" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 4 | 05'38" | 00:22'48" |
| 5 | 06'22" | 00:29'10" |
| 6 | 05'51" | 00:35'01" |
| 7 | 06'00" | 00:41'01" |
| 7.1 | 06'13" | 00:41'49" |
展開計圈分析
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