10.5 km | 00:53:05 | 05:02/km日期: 2019-11-08 14:05 - 卡路里: 720 Cal - 平均步頻: 167 - 溫度: 29°C - 濕度: 47%
Pace: 05'11" / 05'06" / 05'11" / 05'02" / 04'57" / 05'01" / 04'41" / 04'58" / 05'00" / 04'58" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'29") | 995 / 995 |
2 | | 05'08" (+00'29") | 1005 / 2001 |
3 | | 05'07" (+00'28") | 1010 / 3011 |
4 | | 05'03" (+00'24") | 1025 / 4036 |
5 | | 04'59" (+00'20") | 999 / 5036 |
6 | | 04'59" (+00'20") | 999 / 6035 |
7 | | 04'39" | 1010 / 7045 |
8 | | 05'00" (+00'21") | 1001 / 8046 |
9 | | 05'00" (+00'21") | 1019 / 9066 |
10 | | 04'50" (+00'11") | 1006 / 10073 |
11 | | 04'46" (+00'07") | 519 / 10592 |
11月累積里程 :
118.64 km Saucony peregrine 6 灰2 累積 :
1174.1 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'06" | 00:10'17" |
3 | 05'11" | 00:15'28" |
4 | 05'02" | 00:20'30" |
5 | 04'57" | 00:25'27" |
6 | 05'01" | 00:30'28" |
7 | 04'41" | 00:35'09" |
8 | 04'58" | 00:40'07" |
9 | 05'00" | 00:45'07" |
10 | 04'58" | 00:50'05" |
10.6 | 04'34" | 00:52'48" |