13.1 km | 01:25:00 | 06:30/km日期: 2019-11-10 16:27 - 卡路里: 934 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 50% - PM2.5: 良好(33)
Pace: 07'07" / 06'25" / 06'27" / 11'04" / 07'23" / 06'20" / 06'16" / 06'23" / 06'47" / 06'30" / 04'56" / 04'45" / 04'25" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'41") | 1000 / 1000 |
| 2 | | 06'24" (+01'59") | 1000 / 2000 |
| 3 | | 06'26" (+02'01") | 1000 / 3000 |
| 4 | | 11'04" (+06'39") | 1000 / 4000 |
| 5 | | 07'22" (+02'57") | 1000 / 5000 |
| 6 | | 06'20" (+01'55") | 1000 / 6000 |
| 7 | | 06'15" (+01'50") | 1000 / 7000 |
| 8 | | 06'22" (+01'57") | 1000 / 8000 |
| 9 | | 06'47" (+02'22") | 1000 / 9000 |
| 10 | | 06'30" (+02'05") | 1000 / 10000 |
| 11 | | 04'56" (+00'31") | 1000 / 11000 |
| 12 | | 04'44" (+00'19") | 1000 / 12000 |
| 13 | | 04'25" | 1000 / 13000 |
| 14 | | 03'39" | 57 / 13057 |
11月累積里程 : 285.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'25" | 00:13'32" |
| 3 | 06'27" | 00:19'59" |
| 4 | 11'04" | 00:31'03" |
| 5 | 07'23" | 00:38'26" |
| 6 | 06'20" | 00:44'46" |
| 7 | 06'16" | 00:51'02" |
| 8 | 06'23" | 00:57'25" |
| 9 | 06'47" | 01:04'12" |
| 10 | 06'30" | 01:10'42" |
| 11 | 04'56" | 01:15'38" |
| 12 | 04'45" | 01:20'23" |
| 13 | 04'25" | 01:24'48" |
| 13.1 | 03'44" | 01:25'01" |
展開計圈分析
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