7.0 km | 00:47:00 | 06:42/km日期: 2019-11-11 07:24 - 卡路里: 497 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 06'55" / 06'18" / 06'03" / 06'23" / 07'14" / 06'30" / 07'34" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'51") | 1000 / 1000 |
| 2 | | 06'18" (+00'15") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'22" (+00'19") | 1000 / 4000 |
| 5 | | 07'14" (+01'11") | 1000 / 5000 |
| 6 | | 06'29" (+00'26") | 1000 / 6000 |
| 7 | | 07'33" (+01'30") | 1000 / 7000 |
| 8 | | 10'39" (+04'36") | 5 / 7005 |
11月累積里程 : 320.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'18" | 00:13'13" |
| 3 | 06'03" | 00:19'16" |
| 4 | 06'23" | 00:25'39" |
| 5 | 07'14" | 00:32'53" |
| 6 | 06'30" | 00:39'23" |
| 7 | 07'34" | 00:46'57" |
| 7.0 | 11'27" | 00:47'01" |
展開計圈分析
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