17.2 km | 01:58:05 | 06:50/km日期: 2019-11-08 19:11 - 平均心率: 159 - 卡路里: 1334 Cal - 總步數: 21136 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 56% - PM2.5: 良好(27)
Pace: 06'47" / 06'39" / 06'45" / 06'42" / 06'56" / 06'38" / 06'43" / 06'42" / 06'37" / 06'46" / 06'43" / 06'33" / 06'39" / 06'37" / 06'44" / 06'43" / 07'02" / 15'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'08") | 1000 / 1000 | 181 / 80 |
| 2 | | 06'42" (+00'02") | 1001 / 2001 | 181 / 82 |
| 3 | | 06'51" (+00'11") | 1001 / 3003 | 181 / 80 |
| 4 | | 06'54" (+00'14") | 1000 / 4004 | 181 / 79 |
| 5 | | 07'08" (+00'28") | 1000 / 5004 | 175 / 79 |
| 6 | | 06'46" (+00'06") | 1000 / 6005 | 181 / 81 |
| 7 | | 06'52" (+00'12") | 1000 / 7005 | 181 / 80 |
| 8 | | 06'49" (+00'09") | 1000 / 8005 | 179 / 81 |
| 9 | | 06'45" (+00'05") | 1000 / 9006 | 180 / 81 |
| 10 | | 06'54" (+00'14") | 1002 / 10008 | 179 / 80 |
| 11 | | 06'49" (+00'09") | 1002 / 11010 | 178 / 81 |
| 12 | | 06'40" | 1000 / 12011 | 178 / 84 |
| 13 | | 06'44" (+00'04") | 1000 / 13012 | 177 / 83 |
| 14 | | 06'50" (+00'10") | 1000 / 14012 | 177 / 82 |
| 15 | | 06'49" (+00'09") | 1000 / 15013 | 175 / 83 |
| 16 | | 06'49" (+00'09") | 1000 / 16013 | 176 / 82 |
| 17 | | 07'06" (+00'26") | 1000 / 17013 | 174 / 80 |
| 18 | | 06'50" (+00'10") | 226 / 17239 | 176 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
100.12 km 
永久不壞鞋 赤腳 累積 :
2379.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'39" | 00:13'26" |
| 3 | 06'45" | 00:20'11" |
| 4 | 06'42" | 00:26'53" |
| 5 | 06'56" | 00:33'49" |
| 6 | 06'38" | 00:40'27" |
| 7 | 06'43" | 00:47'10" |
| 8 | 06'42" | 00:53'52" |
| 9 | 06'37" | 01:00'29" |
| 10 | 06'46" | 01:07'15" |
| 11 | 06'43" | 01:13'58" |
| 12 | 06'33" | 01:20'31" |
| 13 | 06'39" | 01:27'10" |
| 14 | 06'37" | 01:33'47" |
| 15 | 06'44" | 01:40'31" |
| 16 | 06'43" | 01:47'14" |
| 17 | 07'02" | 01:54'16" |
| 17.2 | 15'51" | 01:58'05" |
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