7.8 km | 01:12:35 | 09:18/km日期: 2019-11-14 16:27 - 卡路里: 588 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 56%
Pace: 09'52" / 09'03" / 07'51" / 06'28" / 06'05" / 06'42" / 11'30" / 18'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+03'47") | 1000 / 1000 |
| 2 | | 09'02" (+02'57") | 1000 / 2000 |
| 3 | | 07'51" (+01'46") | 1000 / 3000 |
| 4 | | 06'27" (+00'22") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'41" (+00'36") | 1000 / 6000 |
| 7 | | 11'29" (+05'24") | 1000 / 7000 |
| 8 | | 18'45" (+12'40") | 803 / 7803 |
11月累積里程 : 270.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 09'03" | 00:18'55" |
| 3 | 07'51" | 00:26'46" |
| 4 | 06'28" | 00:33'14" |
| 5 | 06'05" | 00:39'19" |
| 6 | 06'42" | 00:46'01" |
| 7 | 11'30" | 00:57'31" |
| 7.8 | 18'45" | 01:12'35" |
展開計圈分析
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