14.1 km | 01:04:51 | 04:35/km日期: 2019-11-15 15:29 - 卡路里: 1073 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 42%
Pace: 04'40" / 04'41" / 04'40" / 04'41" / 04'36" / 04'39" / 04'33" / 04'35" / 04'28" / 04'35" / 04'30" / 04'27" / 04'34" / 04'36" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'14") | 1000 / 1000 |
2 | | 04'40" (+00'14") | 1000 / 2000 |
3 | | 04'39" (+00'13") | 1000 / 3000 |
4 | | 04'40" (+00'14") | 1000 / 4000 |
5 | | 04'36" (+00'10") | 1000 / 5000 |
6 | | 04'38" (+00'12") | 1000 / 6000 |
7 | | 04'33" (+00'07") | 1000 / 7000 |
8 | | 04'34" (+00'08") | 1000 / 8000 |
9 | | 04'27" (+00'01") | 1000 / 9000 |
10 | | 04'34" (+00'08") | 1000 / 10000 |
11 | | 04'29" (+00'03") | 1000 / 11000 |
12 | | 04'26" | 1000 / 12000 |
13 | | 04'33" (+00'07") | 1000 / 13000 |
14 | | 04'36" (+00'10") | 1000 / 14000 |
15 | | 04'47" (+00'21") | 130 / 14130 |
11月累積里程 :
338.30 km Adidas 累積 :
16647.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'41" | 00:09'21" |
3 | 04'40" | 00:14'01" |
4 | 04'41" | 00:18'42" |
5 | 04'36" | 00:23'18" |
6 | 04'39" | 00:27'57" |
7 | 04'33" | 00:32'30" |
8 | 04'35" | 00:37'05" |
9 | 04'28" | 00:41'33" |
10 | 04'35" | 00:46'08" |
11 | 04'30" | 00:50'38" |
12 | 04'27" | 00:55'05" |
13 | 04'34" | 00:59'39" |
14 | 04'36" | 01:04'15" |
14.1 | 04'43" | 01:04'52" |