11.2 km | 01:00:49 | 05:25/km日期: 2019-11-16 07:07 - 卡路里: 834 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 92%
Pace: 06'02" / 05'50" / 05'50" / 05'37" / 05'21" / 05'13" / 05'21" / 05'20" / 05'14" / 05'06" / 04'54" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'08") | 1000 / 1000 |
| 2 | | 05'50" (+00'57") | 1000 / 2000 |
| 3 | | 05'49" (+00'56") | 1000 / 3000 |
| 4 | | 05'36" (+00'43") | 1000 / 4000 |
| 5 | | 05'21" (+00'28") | 1000 / 5000 |
| 6 | | 05'13" (+00'20") | 1000 / 6000 |
| 7 | | 05'20" (+00'27") | 1000 / 7000 |
| 8 | | 05'19" (+00'26") | 1000 / 8000 |
| 9 | | 05'13" (+00'20") | 1000 / 9000 |
| 10 | | 05'06" (+00'13") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 05'11" (+00'18") | 199 / 11199 |
11月累積里程 :
338.30 km 
Adidas 累積 :
16647.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'50" | 00:17'42" |
| 4 | 05'37" | 00:23'19" |
| 5 | 05'21" | 00:28'40" |
| 6 | 05'13" | 00:33'53" |
| 7 | 05'21" | 00:39'14" |
| 8 | 05'20" | 00:44'34" |
| 9 | 05'14" | 00:49'48" |
| 10 | 05'06" | 00:54'54" |
| 11 | 04'54" | 00:59'48" |
| 11.2 | 05'10" | 01:00'50" |
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