8.4 km | 00:50:33 | 05:59/km日期: 2019-11-14 19:28 - 卡路里: 577 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 62% - PM2.5: 不佳(57)
Pace: 06'14" / 05'47" / 05'51" / 06'05" / 06'12" / 05'42" / 05'56" / 05'32" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'36") | 1039 / 1039 |
| 2 | | 05'46" (+00'14") | 1002 / 2042 |
| 3 | | 05'53" (+00'21") | 999 / 3041 |
| 4 | | 06'07" (+00'35") | 999 / 4041 |
| 5 | | 06'07" (+00'35") | 1014 / 5055 |
| 6 | | 05'46" (+00'14") | 992 / 6047 |
| 7 | | 05'52" (+00'20") | 1007 / 7055 |
| 8 | | 05'32" | 997 / 8052 |
| 9 | | 06'08" (+00'36") | 439 / 8492 |
11月累積里程 :
188.82 km 
ERWIN專屬 赤足 累積 :
15788.8 kmAndroid - Sony I4193 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'47" | 00:12'01" |
| 3 | 05'51" | 00:17'52" |
| 4 | 06'05" | 00:23'57" |
| 5 | 06'12" | 00:30'09" |
| 6 | 05'42" | 00:35'51" |
| 7 | 05'56" | 00:41'47" |
| 8 | 05'32" | 00:47'19" |
| 8.5 | 05'59" | 00:50'16" |
展開計圈分析
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