7.0 km | 00:43:38 | 06:13/km日期: 2019-11-12 19:56 - 卡路里: 580 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'22" / 06'12" / 06'21" / 06'35" / 05'55" / 06'24" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'33") | 1000 / 1000 |
| 2 | | 06'12" (+00'24") | 1000 / 2000 |
| 3 | | 06'20" (+00'32") | 1000 / 3000 |
| 4 | | 06'35" (+00'47") | 1000 / 4000 |
| 5 | | 05'54" (+00'06") | 1000 / 5000 |
| 6 | | 06'23" (+00'35") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 04'37" | 6 / 7006 |
11月累積里程 : 38.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'12" | 00:12'34" |
| 3 | 06'21" | 00:18'55" |
| 4 | 06'35" | 00:25'30" |
| 5 | 05'55" | 00:31'25" |
| 6 | 06'24" | 00:37'49" |
| 7 | 05'48" | 00:43'37" |
| 7.0 | 04'59" | 00:43'39" |
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