11.2 km | 01:00:45 | 05:24/km日期: 2019-11-23 07:26 - 卡路里: 833 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 96%
Pace: 05'59" / 05'36" / 05'25" / 05'22" / 05'22" / 05'18" / 05'19" / 05'15" / 05'18" / 05'16" / 05'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'44") | 1000 / 1000 |
| 2 | | 05'35" (+00'20") | 1000 / 2000 |
| 3 | | 05'24" (+00'09") | 1000 / 3000 |
| 4 | | 05'22" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'06") | 1000 / 5000 |
| 6 | | 05'17" (+00'02") | 1000 / 6000 |
| 7 | | 05'19" (+00'04") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'17" (+00'02") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'18" (+00'03") | 1000 / 11000 |
| 12 | | 05'35" (+00'20") | 228 / 11228 |
11月累積里程 :
338.30 km 
Adidas 累積 :
16493.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'36" | 00:11'35" |
| 3 | 05'25" | 00:17'00" |
| 4 | 05'22" | 00:22'22" |
| 5 | 05'22" | 00:27'44" |
| 6 | 05'18" | 00:33'02" |
| 7 | 05'19" | 00:38'21" |
| 8 | 05'15" | 00:43'36" |
| 9 | 05'18" | 00:48'54" |
| 10 | 05'16" | 00:54'10" |
| 11 | 05'18" | 00:59'28" |
| 11.2 | 05'49" | 01:00'48" |
展開計圈分析
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