42.7 km | 05:58:55 | 08:24/km日期: 2019-10-27 06:30 - 總爬升: 814 m - 卡路里: 2153 Cal - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(30)
Pace: 06'05" / 05'47" / 05'56" / 06'44" / 05'45" / 06'33" / 07'53" / 05'53" / 06'30" / 06'42" / 06'40" / 05'50" / 06'37" / 06'38" / 08'32" / 08'42" / 06'37" / 06'03" / 07'10" / 07'47" / 08'06" / 08'14" / 06'49" / 06'28" / 09'49" / 08'24" / 09'28" / 07'53" / 07'41" / 09'25" / 08'39" / 07'34" / 09'47" / 10'08" / 11'29" / 10'53" / 12'39" / 10'10" / 09'30" / 10'32" / 11'16" / 11'41" / 25'18" /
10月累積里程 : 97.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'56" | 00:17'48" |
| 4 | 06'44" | 00:24'32" |
| 5 | 05'45" | 00:30'17" |
| 6 | 06'33" | 00:36'50" |
| 7 | 07'53" | 00:44'43" |
| 8 | 05'53" | 00:50'36" |
| 9 | 06'30" | 00:57'06" |
| 10 | 06'42" | 01:03'48" |
| 11 | 06'40" | 01:10'28" |
| 12 | 05'50" | 01:16'18" |
| 13 | 06'37" | 01:22'55" |
| 14 | 06'38" | 01:29'33" |
| 15 | 08'32" | 01:38'05" |
| 16 | 08'42" | 01:46'47" |
| 17 | 06'37" | 01:53'24" |
| 18 | 06'03" | 01:59'27" |
| 19 | 07'10" | 02:06'37" |
| 20 | 07'47" | 02:14'24" |
| 21 | 08'06" | 02:22'30" |
| 22 | 08'14" | 02:30'44" |
| 23 | 06'49" | 02:37'33" |
| 24 | 06'28" | 02:44'01" |
| 25 | 09'49" | 02:53'50" |
| 26 | 08'24" | 03:02'14" |
| 27 | 09'28" | 03:11'42" |
| 28 | 07'53" | 03:19'35" |
| 29 | 07'41" | 03:27'16" |
| 30 | 09'25" | 03:36'41" |
| 31 | 08'39" | 03:45'20" |
| 32 | 07'34" | 03:52'54" |
| 33 | 09'47" | 04:02'41" |
| 34 | 10'08" | 04:12'49" |
| 35 | 11'29" | 04:24'18" |
| 36 | 10'53" | 04:35'11" |
| 37 | 12'39" | 04:47'50" |
| 38 | 10'10" | 04:58'00" |
| 39 | 09'30" | 05:07'30" |
| 40 | 10'32" | 05:18'02" |
| 41 | 11'16" | 05:29'18" |
| 42 | 11'41" | 05:40'59" |
| 42.8 | 22'20" | 05:58'57" |
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