6.2 km | 00:36:05 | 05:51/km日期: 2014-07-22 05:27 - 卡路里: 448 Cal - 溫度: 28°C - 濕度: 90%
Pace: 05'55" / 05'41" / 05'46" / 05'52" / 05'31" / 06'15" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'23") | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 1000 / 2000 |
| 3 | | 05'45" (+00'14") | 1000 / 3000 |
| 4 | | 05'52" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 06'15" (+00'44") | 1000 / 6000 |
| 7 | | 06'53" (+01'22") | 156 / 6156 |
7月累積里程 : 98.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'46" | 00:17'22" |
| 4 | 05'52" | 00:23'14" |
| 5 | 05'31" | 00:28'45" |
| 6 | 06'15" | 00:35'00" |
| 6.2 | 10'57" | 00:36'43" |
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