41.6 km | 05:00:20 | 07:13/km日期: 2019-11-24 06:29 - 總爬升: 219 m - 卡路里: 2246 Cal - 平均步頻: 140 - 溫度: 23°C - 濕度: 89%
Pace: 06'48" / 06'52" / 06'32" / 06'50" / 06'36" / 07'58" / 06'44" / 06'39" / 06'53" / 06'33" / 07'44" / 07'31" / 06'49" / 06'37" / 06'48" / 07'03" / 08'50" / 06'55" / 06'49" / 06'46" / 06'44" / 08'16" / 06'59" / 07'00" / 09'07" / 07'02" / 07'17" / 08'09" / 07'12" / 07'15" / 06'51" / 08'04" / 06'48" / 08'06" / 06'48" / 07'38" / 06'59" / 06'40" / 06'54" / 06'39" / 06'20" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'26") | 1003 / 1003 |
| 2 | | 06'50" (+00'30") | 1004 / 2007 |
| 3 | | 06'34" (+00'14") | 994 / 3002 |
| 4 | | 06'46" (+00'26") | 1008 / 4010 |
| 5 | | 06'39" (+00'19") | 1003 / 5014 |
| 6 | | 07'54" (+01'34") | 997 / 6012 |
| 7 | | 06'45" (+00'25") | 1010 / 7022 |
| 8 | | 06'40" (+00'20") | 1010 / 8033 |
| 9 | | 06'50" (+00'30") | 1005 / 9038 |
| 10 | | 06'34" (+00'14") | 998 / 10036 |
| 11 | | 07'38" (+01'18") | 1005 / 11042 |
| 12 | | 07'33" (+01'13") | 1009 / 12052 |
| 13 | | 06'48" (+00'28") | 1004 / 13056 |
| 14 | | 06'37" (+00'17") | 998 / 14055 |
| 15 | | 06'49" (+00'29") | 1004 / 15060 |
| 16 | | 07'00" (+00'40") | 1015 / 16075 |
| 17 | | 08'55" (+02'35") | 1002 / 17078 |
| 18 | | 06'51" (+00'31") | 992 / 18071 |
| 19 | | 06'53" (+00'33") | 1009 / 19080 |
| 20 | | 06'43" (+00'23") | 1000 / 20080 |
| 21 | | 07'26" (+01'06") | 998 / 21078 |
| 22 | | 07'34" (+01'14") | 1008 / 22087 |
| 23 | | 06'56" (+00'36") | 994 / 23081 |
| 24 | | 07'01" (+00'41") | 1015 / 24097 |
| 25 | | 09'02" (+02'42") | 995 / 25092 |
| 26 | | 07'21" (+01'01") | 1014 / 26106 |
| 27 | | 06'57" (+00'37") | 993 / 27100 |
| 28 | | 08'12" (+01'52") | 1010 / 28111 |
| 29 | | 07'08" (+00'48") | 1003 / 29115 |
| 30 | | 07'18" (+00'58") | 1012 / 30128 |
| 31 | | 06'44" (+00'24") | 1007 / 31135 |
| 32 | | 08'12" (+01'52") | 1002 / 32137 |
| 33 | | 07'15" (+00'55") | 993 / 33131 |
| 34 | | 07'40" (+01'20") | 1009 / 34140 |
| 35 | | 06'40" (+00'20") | 1008 / 35148 |
| 36 | | 08'04" (+01'44") | 1000 / 36149 |
| 37 | | 06'31" (+00'11") | 1006 / 37155 |
| 38 | | 06'41" (+00'21") | 1003 / 38159 |
| 39 | | 06'47" (+00'27") | 1010 / 39170 |
| 40 | | 06'39" (+00'19") | 1003 / 40173 |
| 41 | | 06'20" | 1001 / 41175 |
| 42 | | 08'54" (+02'34") | 585 / 41760 |
11月累積里程 : 211.91 km
Android - samsung SM-G965F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'52" | 00:13'40" |
| 3 | 06'32" | 00:20'12" |
| 4 | 06'50" | 00:27'02" |
| 5 | 06'36" | 00:33'38" |
| 6 | 07'58" | 00:41'36" |
| 7 | 06'44" | 00:48'20" |
| 8 | 06'39" | 00:54'59" |
| 9 | 06'53" | 01:01'52" |
| 10 | 06'33" | 01:08'25" |
| 11 | 07'44" | 01:16'09" |
| 12 | 07'31" | 01:23'40" |
| 13 | 06'49" | 01:30'29" |
| 14 | 06'37" | 01:37'06" |
| 15 | 06'48" | 01:43'54" |
| 16 | 07'03" | 01:50'57" |
| 17 | 08'50" | 01:59'47" |
| 18 | 06'55" | 02:06'42" |
| 19 | 06'49" | 02:13'31" |
| 20 | 06'46" | 02:20'17" |
| 21 | 06'44" | 02:27'01" |
| 22 | 08'16" | 02:35'17" |
| 23 | 06'59" | 02:42'16" |
| 24 | 07'00" | 02:49'16" |
| 25 | 09'07" | 02:58'23" |
| 26 | 07'02" | 03:05'25" |
| 27 | 07'17" | 03:12'42" |
| 28 | 08'09" | 03:20'51" |
| 29 | 07'12" | 03:28'03" |
| 30 | 07'15" | 03:35'18" |
| 31 | 06'51" | 03:42'09" |
| 32 | 08'04" | 03:50'13" |
| 33 | 06'48" | 03:57'01" |
| 34 | 08'06" | 04:05'07" |
| 35 | 06'48" | 04:11'55" |
| 36 | 07'38" | 04:19'33" |
| 37 | 06'59" | 04:26'32" |
| 38 | 06'40" | 04:33'12" |
| 39 | 06'54" | 04:40'06" |
| 40 | 06'39" | 04:46'45" |
| 41 | 06'20" | 04:53'05" |
| 41.8 | 08'15" | 04:59'22" |
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