21.0 km | 02:02:28 | 05:49/km日期: 2019-11-24 14:01 - 總爬升: 132 m - 卡路里: 1182 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'06" / 05'58" / 06'26" / 06'12" / 06'08" / 05'52" / 05'41" / 05'46" / 05'33" / 05'42" / 05'52" / 05'20" / 05'56" / 05'30" / 05'43" / 05'59" / 05'44" / 05'39" / 05'45" / 05'22" / 05'35" / 45'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'39") | 998 / 998 |
2 | | 06'00" (+00'38") | 1007 / 2005 |
3 | | 06'24" (+01'02") | 1004 / 3010 |
4 | | 06'12" (+00'50") | 999 / 4009 |
5 | | 06'09" (+00'47") | 1012 / 5022 |
6 | | 05'50" (+00'28") | 1001 / 6023 |
7 | | 05'40" (+00'18") | 1002 / 7025 |
8 | | 05'44" (+00'22") | 1003 / 8029 |
9 | | 05'35" (+00'13") | 1004 / 9033 |
10 | | 05'41" (+00'19") | 1009 / 10043 |
11 | | 05'50" (+00'28") | 999 / 11042 |
12 | | 05'22" | 1007 / 12050 |
13 | | 05'55" (+00'33") | 1001 / 13051 |
14 | | 05'32" (+00'10") | 1000 / 14052 |
15 | | 05'41" (+00'19") | 1004 / 15056 |
16 | | 05'58" (+00'36") | 1007 / 16064 |
17 | | 05'41" (+00'19") | 992 / 17057 |
18 | | 05'38" (+00'16") | 1003 / 18061 |
19 | | 05'44" (+00'22") | 1012 / 19073 |
20 | | 05'25" (+00'03") | 1008 / 20081 |
21 | | 05'36" (+00'14") | 997 / 21079 |
剩5k時,距離計算成20公里,最後半馬時間還是沒破2……Orz
11月累積里程 : 123.46 km
Android - samsung SM-J710GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'58" | 00:12'04" |
3 | 06'26" | 00:18'30" |
4 | 06'12" | 00:24'42" |
5 | 06'08" | 00:30'50" |
6 | 05'52" | 00:36'42" |
7 | 05'41" | 00:42'23" |
8 | 05'46" | 00:48'09" |
9 | 05'33" | 00:53'42" |
10 | 05'42" | 00:59'24" |
11 | 05'52" | 01:05'16" |
12 | 05'20" | 01:10'36" |
13 | 05'56" | 01:16'32" |
14 | 05'30" | 01:22'02" |
15 | 05'43" | 01:27'45" |
16 | 05'59" | 01:33'44" |
17 | 05'44" | 01:39'28" |
18 | 05'39" | 01:45'07" |
19 | 05'45" | 01:50'52" |
20 | 05'22" | 01:56'14" |
21 | 05'35" | 02:01'49" |
21.1 | 05'41" | 02:02'16" |