20.9 km | 02:49:17 | 08:06/km日期: 2019-12-01 07:23 - 總爬升: 178 m - 卡路里: 1128 Cal - 平均步頻: 155 - 溫度: 17°C - 濕度: 95%
Pace: 06'41" / 06'38" / 05'55" / 05'29" / 06'28" / 05'28" / 07'28" / 06'33" / 06'26" / 06'00" / 06'38" / 07'05" / 06'50" / 08'40" / 07'58" / 07'31" / 07'49" / 12'00" / 12'31" / 12'57" / 14'51" / 00'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'22") | 1002 / 1002 |
2 | | 06'30" (+01'12") | 996 / 1998 |
3 | | 05'59" (+00'41") | 1058 / 3057 |
4 | | 05'39" (+00'21") | 1014 / 4072 |
5 | | 06'26" (+01'08") | 991 / 5064 |
6 | | 05'18" | 1083 / 6147 |
7 | | 07'49" (+02'31") | 1003 / 7150 |
8 | | 06'29" (+01'11") | 999 / 8150 |
9 | | 06'09" (+00'51") | 1011 / 9162 |
10 | | 06'13" (+00'55") | 1001 / 10164 |
11 | | 06'31" (+01'13") | 999 / 11164 |
12 | | 07'05" (+01'47") | 1001 / 12165 |
13 | | 06'56" (+01'38") | 1000 / 13166 |
14 | | 09'08" (+03'50") | 1001 / 14167 |
15 | | 07'32" (+02'14") | 998 / 15166 |
16 | | 07'22" (+02'04") | 1009 / 16175 |
17 | | 08'49" (+03'31") | 1007 / 17183 |
18 | | 12'04" (+06'46") | 999 / 18182 |
19 | | 12'33" (+07'15") | 1001 / 19183 |
20 | | 12'46" (+07'28") | 1004 / 20187 |
21 | | 15'05" (+09'47") | 884 / 21072 |
12月累積里程 : 218.36 km
Android - asus ASUS_Z017DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'38" | 00:13'19" |
3 | 05'55" | 00:19'14" |
4 | 05'29" | 00:24'43" |
5 | 06'28" | 00:31'11" |
6 | 05'28" | 00:36'39" |
7 | 07'28" | 00:44'07" |
8 | 06'33" | 00:50'40" |
9 | 06'26" | 00:57'06" |
10 | 06'00" | 01:03'06" |
11 | 06'38" | 01:09'44" |
12 | 07'05" | 01:16'49" |
13 | 06'50" | 01:23'39" |
14 | 08'40" | 01:32'19" |
15 | 07'58" | 01:40'17" |
16 | 07'31" | 01:47'48" |
17 | 07'49" | 01:55'37" |
18 | 12'00" | 02:07'37" |
19 | 12'31" | 02:20'08" |
20 | 12'57" | 02:33'05" |
21 | 14'51" | 02:47'56" |
21.1 | 09'13" | 02:48'36" |