14.1 km | 01:24:32 | 05:59/km日期: 2019-11-30 08:47 - 總爬升: 180 m - 地點: 太平-心之芳庭 - 天氣: sun - 卡路里: 889 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'35" / 05'23" / 06'03" / 06'16" / 06'43" / 06'22" / 06'46" / 05'59" / 05'26" / 05'35" / 05'30" / 05'55" / 05'27" / 05'29" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'12") | 1005 / 1005 |
| 2 | | 05'21" | 1004 / 2010 |
| 3 | | 06'06" (+00'45") | 1006 / 3016 |
| 4 | | 06'11" (+00'50") | 995 / 4012 |
| 5 | | 06'43" (+01'22") | 998 / 5011 |
| 6 | | 06'20" (+00'59") | 1017 / 6028 |
| 7 | | 06'45" (+01'24") | 1000 / 7029 |
| 8 | | 05'58" (+00'37") | 1001 / 8031 |
| 9 | | 05'29" (+00'08") | 989 / 9020 |
| 10 | | 05'38" (+00'17") | 1010 / 10031 |
| 11 | | 05'27" (+00'06") | 1002 / 11034 |
| 12 | | 05'51" (+00'30") | 996 / 12030 |
| 13 | | 05'26" (+00'05") | 1010 / 13041 |
| 14 | | 05'31" (+00'10") | 1003 / 14044 |
| 15 | | 05'03" | 92 / 14137 |
11月累積里程 :
85.89 km 
NIKE ZOOM VOMERO 9 累積 :
1297.6 kmAndroid - samsung SM-G975F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'23" | 00:10'58" |
| 3 | 06'03" | 00:17'01" |
| 4 | 06'16" | 00:23'17" |
| 5 | 06'43" | 00:30'00" |
| 6 | 06'22" | 00:36'22" |
| 7 | 06'46" | 00:43'08" |
| 8 | 05'59" | 00:49'07" |
| 9 | 05'26" | 00:54'33" |
| 10 | 05'35" | 01:00'08" |
| 11 | 05'30" | 01:05'38" |
| 12 | 05'55" | 01:11'33" |
| 13 | 05'27" | 01:17'00" |
| 14 | 05'29" | 01:22'29" |
| 14.1 | 04'51" | 01:23'09" |
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