7.1 km | 00:48:46 | 06:52/km日期: 2019-11-23 10:57 - 卡路里: 382 Cal - 總步數: 7612 - 平均步頻: 156 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'45" / 06'50" / 06'45" / 06'53" / 06'53" / 06'50" / 06'41" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'05") | 1010 / 1010 | 156 / 95 |
2 | | 06'47" (+00'11") | 1005 / 2016 | 154 / 95 |
3 | | 06'43" (+00'07") | 1002 / 3019 | 156 / 94 |
4 | | 06'52" (+00'16") | 1000 / 4019 | 158 / 91 |
5 | | 06'52" (+00'16") | 1002 / 5022 | 156 / 92 |
6 | | 06'51" (+00'15") | 1005 / 6027 | 157 / 92 |
7 | | 06'36" | 1010 / 7038 | 158 / 95 |
8 | | 11'55" (+05'19") | 89 / 7127 | 120 / 69 |
11月累積里程 : 106.74 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'50" | 00:13'35" |
3 | 06'45" | 00:20'20" |
4 | 06'53" | 00:27'13" |
5 | 06'53" | 00:34'06" |
6 | 06'50" | 00:40'56" |
7 | 06'41" | 00:47'37" |
7.1 | 12'51" | 00:48'46" |