8.0 km | 00:50:41 | 06:18/km日期: 2019-12-02 05:29 - 平均心率: 140 - 卡路里: 576 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 84%
Pace: 06'51" / 06'08" / 06'05" / 05'58" / 06'05" / 06'02" / 06'34" / 06'43" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'52") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'04" (+00'07") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 06'01" (+00'04") | 1000 / 6000 |
| 7 | | 06'34" (+00'37") | 1000 / 7000 |
| 8 | | 06'42" (+00'45") | 1000 / 8000 |
| 9 | | 11'18" (+05'21") | 24 / 8024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 : 114.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'08" | 00:12'59" |
| 3 | 06'05" | 00:19'04" |
| 4 | 05'58" | 00:25'02" |
| 5 | 06'05" | 00:31'07" |
| 6 | 06'02" | 00:37'09" |
| 7 | 06'34" | 00:43'43" |
| 8 | 06'43" | 00:50'26" |
| 8.0 | 10'54" | 00:50'42" |
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