15.8 km | 01:40:02 | 06:19/km日期: 2019-12-01 15:59 - 卡路里: 1129 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 44% - PM2.5: 良好(23)
Pace: 05'37" / 05'40" / 05'38" / 05'38" / 07'11" / 05'36" / 06'03" / 06'04" / 05'28" / 05'45" / 06'16" / 07'17" / 07'16" / 07'03" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'08") | 1000 / 1000 |
2 | | 05'39" (+00'11") | 1000 / 2000 |
3 | | 05'37" (+00'09") | 1000 / 3000 |
4 | | 05'38" (+00'10") | 1000 / 4000 |
5 | | 07'10" (+01'42") | 1000 / 5000 |
6 | | 05'36" (+00'08") | 1000 / 6000 |
7 | | 06'03" (+00'35") | 1000 / 7000 |
8 | | 06'03" (+00'35") | 1000 / 8000 |
9 | | 05'28" | 1000 / 9000 |
10 | | 05'44" (+00'16") | 1000 / 10000 |
11 | | 06'15" (+00'47") | 1000 / 11000 |
12 | | 07'17" (+01'49") | 1000 / 12000 |
13 | | 07'16" (+01'48") | 1000 / 13000 |
14 | | 07'02" (+01'34") | 1000 / 14000 |
15 | | 10'03" (+04'35") | 801 / 14801 |
12月累積里程 :
37.63 km new balance mzanpdo 2E 累積 :
615.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'40" | 00:11'17" |
3 | 05'38" | 00:16'55" |
4 | 05'38" | 00:22'33" |
5 | 07'11" | 00:29'44" |
6 | 05'36" | 00:35'20" |
7 | 06'03" | 00:41'23" |
8 | 06'04" | 00:47'27" |
9 | 05'28" | 00:52'55" |
10 | 05'45" | 00:58'40" |
11 | 06'16" | 01:04'56" |
12 | 07'17" | 01:12'13" |
13 | 07'16" | 01:19'29" |
14 | 07'03" | 01:26'32" |
14.8 | 10'03" | 01:34'36" |