21.8 km | 02:32:18 | 06:59/km日期: 2019-12-08 06:23 - 總爬升: 474 m - 平均心率: 112 - 卡路里: 1080 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 07'33" / 05'49" / 05'53" / 06'56" / 07'01" / 07'47" / 06'52" / 06'14" / 05'47" / 05'45" / 06'16" / 05'59" / 11'15" / 05'53" / 18'21" / 06'23" / 05'56" / 06'36" / 04'54" / 04'24" / 03'41" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+03'53") | 1000 / 1000 |
| 2 | | 05'48" (+02'08") | 1000 / 2000 |
| 3 | | 05'53" (+02'13") | 1000 / 3000 |
| 4 | | 06'56" (+03'16") | 1000 / 4000 |
| 5 | | 07'00" (+03'20") | 1000 / 5000 |
| 6 | | 07'46" (+04'06") | 1000 / 6000 |
| 7 | | 06'52" (+03'12") | 1000 / 7000 |
| 8 | | 06'14" (+02'34") | 1000 / 8000 |
| 9 | | 05'45" (+02'05") | 1000 / 9000 |
| 10 | | 05'45" (+02'05") | 1000 / 10000 |
| 11 | | 06'15" (+02'35") | 1000 / 11000 |
| 12 | | 05'58" (+02'18") | 1000 / 12000 |
| 13 | | 11'15" (+07'35") | 1000 / 13000 |
| 14 | | 05'53" (+02'13") | 1000 / 14000 |
| 15 | | 18'19" (+14'39") | 1000 / 15000 |
| 16 | | 06'22" (+02'42") | 1000 / 16000 |
| 17 | | 05'56" (+02'16") | 1000 / 17000 |
| 18 | | 06'35" (+02'55") | 1000 / 18000 |
| 19 | | 04'54" (+01'14") | 1000 / 19000 |
| 20 | | 04'24" (+00'44") | 1000 / 20000 |
| 21 | | 03'40" | 1000 / 21000 |
| 22 | | 08'49" (+05'09") | 800 / 21800 |
彰化陳學諭
彰化陳學諭
彰化陳學諭
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