27.1 km | 03:10:38 | 07:01/km日期: 2019-12-08 16:04 - 平均心率: 147 - 卡路里: 1960 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 55% - PM2.5: 良好(6)
Pace: 07'53" / 07'13" / 07'12" / 07'02" / 08'09" / 06'58" / 06'50" / 06'54" / 06'52" / 07'41" / 06'44" / 06'33" / 06'32" / 08'24" / 06'34" / 06'35" / 06'36" / 06'41" / 08'15" / 06'46" / 06'41" / 06'40" / 07'09" / 06'36" / 06'39" / 06'45" / 06'43" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'22") | 1000 / 1000 |
| 2 | | 07'12" (+00'41") | 1000 / 2000 |
| 3 | | 07'11" (+00'40") | 1000 / 3000 |
| 4 | | 07'01" (+00'30") | 1000 / 4000 |
| 5 | | 08'10" (+01'39") | 1000 / 5000 |
| 6 | | 06'57" (+00'26") | 1000 / 6000 |
| 7 | | 06'49" (+00'18") | 1000 / 7000 |
| 8 | | 06'54" (+00'23") | 1000 / 8000 |
| 9 | | 06'51" (+00'20") | 1000 / 9000 |
| 10 | | 07'40" (+01'09") | 1000 / 10000 |
| 11 | | 06'44" (+00'13") | 1000 / 11000 |
| 12 | | 06'33" (+00'02") | 1000 / 12000 |
| 13 | | 06'31" | 1000 / 13000 |
| 14 | | 08'23" (+01'52") | 1000 / 14000 |
| 15 | | 06'34" (+00'03") | 1000 / 15000 |
| 16 | | 06'34" (+00'03") | 1000 / 16000 |
| 17 | | 06'36" (+00'05") | 1000 / 17000 |
| 18 | | 06'40" (+00'09") | 1000 / 18000 |
| 19 | | 08'15" (+01'44") | 1000 / 19000 |
| 20 | | 06'46" (+00'15") | 1000 / 20000 |
| 21 | | 06'40" (+00'09") | 1000 / 21000 |
| 22 | | 06'39" (+00'08") | 1000 / 22000 |
| 23 | | 07'08" (+00'37") | 1000 / 23000 |
| 24 | | 06'36" (+00'05") | 1000 / 24000 |
| 25 | | 06'38" (+00'07") | 1000 / 25000 |
| 26 | | 06'45" (+00'14") | 1000 / 26000 |
| 27 | | 06'43" (+00'12") | 1000 / 27000 |
| 28 | | 07'09" (+00'38") | 142 / 27142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 : 150.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'13" | 00:15'06" |
| 3 | 07'12" | 00:22'18" |
| 4 | 07'02" | 00:29'20" |
| 5 | 08'09" | 00:37'29" |
| 6 | 06'58" | 00:44'27" |
| 7 | 06'50" | 00:51'17" |
| 8 | 06'54" | 00:58'11" |
| 9 | 06'52" | 01:05'03" |
| 10 | 07'41" | 01:12'44" |
| 11 | 06'44" | 01:19'28" |
| 12 | 06'33" | 01:26'01" |
| 13 | 06'32" | 01:32'33" |
| 14 | 08'24" | 01:40'57" |
| 15 | 06'34" | 01:47'31" |
| 16 | 06'35" | 01:54'06" |
| 17 | 06'36" | 02:00'42" |
| 18 | 06'41" | 02:07'23" |
| 19 | 08'15" | 02:15'38" |
| 20 | 06'46" | 02:22'24" |
| 21 | 06'41" | 02:29'05" |
| 22 | 06'40" | 02:35'45" |
| 23 | 07'09" | 02:42'54" |
| 24 | 06'36" | 02:49'30" |
| 25 | 06'39" | 02:56'09" |
| 26 | 06'45" | 03:02'54" |
| 27 | 06'43" | 03:09'37" |
| 27.1 | 07'08" | 03:10'38" |
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