11.4 km | 01:08:00 | 05:58/km日期: 2019-12-10 19:10 - 地點: 建國南路 - 天氣: 微冷 - 卡路里: 788 Cal - 總步數: 11114 - 平均步頻: 163 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'21" / 05'45" / 07'15" / 05'46" / 06'06" / 05'52" / 06'05" / 05'49" / 06'07" / 05'56" / 05'52" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" | 1008 / 1008 | 166 / 112 |
| 2 | | 05'40" (+00'19") | 1004 / 2012 | 167 / 105 |
| 3 | | 07'14" (+01'53") | 1000 / 3012 | 129 / 106 |
| 4 | | 05'46" (+00'25") | 1011 / 4023 | 167 / 103 |
| 5 | | 06'02" (+00'41") | 1008 / 5031 | 166 / 99 |
| 6 | | 05'50" (+00'29") | 1006 / 6038 | 166 / 102 |
| 7 | | 06'00" (+00'39") | 1000 / 7039 | 167 / 99 |
| 8 | | 05'50" (+00'29") | 1002 / 8042 | 167 / 102 |
| 9 | | 06'07" (+00'46") | 1003 / 9045 | 166 / 97 |
| 10 | | 05'53" (+00'32") | 1007 / 10052 | 168 / 100 |
| 11 | | 05'47" (+00'26") | 1001 / 11053 | 168 / 102 |
| 12 | | 05'36" (+00'15") | 374 / 11428 | 168 / 105 |
12月累積里程 :
152.09 km 
母子鱷 藍蚱蜢② 累積 :
879.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'45" | 00:11'06" |
| 3 | 07'15" | 00:18'21" |
| 4 | 05'46" | 00:24'07" |
| 5 | 06'06" | 00:30'13" |
| 6 | 05'52" | 00:36'05" |
| 7 | 06'05" | 00:42'10" |
| 8 | 05'49" | 00:47'59" |
| 9 | 06'07" | 00:54'06" |
| 10 | 05'56" | 01:00'02" |
| 11 | 05'52" | 01:05'54" |
| 11.4 | 05'36" | 01:08'00" |
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