5.3 km | 00:31:28 | 05:54/km日期: 2014-08-06 20:29 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 451 Cal - 溫度: 31°C - 濕度: 60%
Pace: 06'05" / 05'42" / 05'50" / 05'47" / 05'51" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'16") | 425 / 425 |
| 2 | | 06'09" (+00'26") | 443 / 869 |
| 3 | | 05'45" (+00'02") | 448 / 1317 |
| 4 | | 05'43" | 442 / 1760 |
| 5 | | 05'46" (+00'03") | 455 / 2215 |
| 6 | | 05'45" (+00'02") | 451 / 2667 |
| 7 | | 05'50" (+00'07") | 450 / 3118 |
| 8 | | 05'48" (+00'05") | 447 / 3565 |
| 9 | | 05'49" (+00'06") | 445 / 4011 |
| 10 | | 05'53" (+00'10") | 443 / 4455 |
| 11 | | 05'47" (+00'04") | 448 / 4903 |
| 12 | | 05'51" (+00'08") | 443 / 5347 |
8月累積里程 :
100.01 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'42" | 00:11'47" |
| 3 | 05'50" | 00:17'37" |
| 4 | 05'47" | 00:23'24" |
| 5 | 05'51" | 00:29'15" |
| 5.3 | 06'46" | 00:31'28" |
展開計圈分析
留言 
