27.0 km | 02:45:56 | 06:08/km日期: 2019-12-08 08:41 - 地點: 永靖-田間小道-溪州公園-台1線-家 - 天氣: 晴 - 平均心率: 146 - 卡路里: 1457 Cal - 總步數: 30220 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 58%
Pace: 06'08" / 05'54" / 05'38" / 05'43" / 06'07" / 05'36" / 05'48" / 05'41" / 05'51" / 05'46" / 06'03" / 06'12" / 05'47" / 09'14" / 05'52" / 08'43" / 05'36" / 05'55" / 06'31" / 05'25" / 05'42" / 05'55" / 05'52" / 05'55" / 06'54" / 06'04" / 05'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'45") | 1002 / 1002 | 190 / 85 |
| 2 | | 05'51" (+00'29") | 1006 / 2009 | 191 / 89 |
| 3 | | 05'38" (+00'16") | 1007 / 3017 | 191 / 92 |
| 4 | | 05'38" (+00'16") | 1004 / 4021 | 189 / 93 |
| 5 | | 06'05" (+00'43") | 1002 / 5024 | 177 / 92 |
| 6 | | 05'37" (+00'15") | 1004 / 6029 | 188 / 94 |
| 7 | | 05'46" (+00'24") | 1003 / 7032 | 185 / 93 |
| 8 | | 05'39" (+00'17") | 1003 / 8036 | 185 / 95 |
| 9 | | 05'49" (+00'27") | 1004 / 9041 | 185 / 92 |
| 10 | | 05'43" (+00'21") | 1006 / 10047 | 185 / 94 |
| 11 | | 06'02" (+00'40") | 1001 / 11049 | 184 / 89 |
| 12 | | 06'11" (+00'49") | 1000 / 12049 | 184 / 87 |
| 13 | | 05'46" (+00'24") | 1005 / 13054 | 185 / 93 |
| 14 | | 09'14" (+03'52") | 1000 / 14054 | 175 / 61 |
| 15 | | 05'50" (+00'28") | 1003 / 15058 | 185 / 92 |
| 16 | | 08'42" (+03'20") | 1006 / 16064 | 142 / 80 |
| 17 | | 05'33" (+00'11") | 1003 / 17068 | 183 / 97 |
| 18 | | 05'51" (+00'29") | 1008 / 18077 | 183 / 93 |
| 19 | | 06'27" (+01'05") | 1008 / 19085 | 170 / 90 |
| 20 | | 05'22" | 1006 / 20092 | 186 / 99 |
| 21 | | 05'41" (+00'19") | 1001 / 21093 | 185 / 94 |
| 22 | | 05'53" (+00'31") | 1006 / 22099 | 184 / 92 |
| 23 | | 05'52" (+00'30") | 1005 / 23104 | 184 / 92 |
| 24 | | 05'52" (+00'30") | 1001 / 24106 | 184 / 92 |
| 25 | | 06'52" (+01'30") | 1002 / 25108 | 178 / 81 |
| 26 | | 06'03" (+00'41") | 1001 / 26110 | 184 / 89 |
| 27 | | 05'56" (+00'34") | 997 / 27108 | 190 / 88 |
彰化黃志忠
彰化黃志忠
彰化黃志忠
留言 
美津濃 23代橘色 累積 : 1226.6 km
展開計圈分析
