15.0 km | 01:28:16 | 05:52/km日期: 2019-12-12 19:41 - 地點: 過嶺支渠休憩步道 - 天氣: 風狠大 晴天 - 卡路里: 920 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 62%
Pace: 05'55" / 05'58" / 05'37" / 05'50" / 05'37" / 05'48" / 05'44" / 06'02" / 05'51" / 05'44" / 05'44" / 05'53" / 05'54" / 05'52" / 06'02" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'15") | 998 / 998 |
2 | | 06'00" (+00'25") | 995 / 1993 |
3 | | 05'35" | 1016 / 3010 |
4 | | 05'51" (+00'16") | 994 / 4004 |
5 | | 05'36" (+00'01") | 1000 / 5005 |
6 | | 05'46" (+00'11") | 1003 / 6009 |
7 | | 05'47" (+00'12") | 1005 / 7014 |
8 | | 05'58" (+00'23") | 1008 / 8023 |
9 | | 05'49" (+00'14") | 989 / 9012 |
10 | | 05'45" (+00'10") | 1010 / 10023 |
11 | | 05'42" (+00'07") | 1005 / 11028 |
12 | | 05'55" (+00'20") | 998 / 12027 |
13 | | 05'54" (+00'19") | 1003 / 13030 |
14 | | 05'52" (+00'17") | 1004 / 14034 |
15 | | 05'59" (+00'24") | 1010 / 15045 |
12月累積里程 :
304.03 km 母子鱷魚 三代吖拖 累積 :
15037.2 kmAndroid - OPPO CPH1877 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'58" | 00:11'53" |
3 | 05'37" | 00:17'30" |
4 | 05'50" | 00:23'20" |
5 | 05'37" | 00:28'57" |
6 | 05'48" | 00:34'45" |
7 | 05'44" | 00:40'29" |
8 | 06'02" | 00:46'31" |
9 | 05'51" | 00:52'22" |
10 | 05'44" | 00:58'06" |
11 | 05'44" | 01:03'50" |
12 | 05'53" | 01:09'43" |
13 | 05'54" | 01:15'37" |
14 | 05'52" | 01:21'29" |
15 | 06'02" | 01:27'31" |
15.1 | 04'56" | 01:27'49" |