11.1 km | 01:01:57 | 05:35/km日期: 2019-12-09 17:55 - 卡路里: 509 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 57%
Pace: 05'43" / 05'36" / 05'44" / 05'54" / 05'39" / 05'47" / 05'45" / 11'52" / 05'34" / 05'20" / 04'54" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'42") | 1000 / 1000 |
| 2 | | 05'35" (+00'42") | 1000 / 2000 |
| 3 | | 05'44" (+00'51") | 1000 / 3000 |
| 4 | | 05'53" (+01'00") | 1000 / 4000 |
| 5 | | 05'38" (+00'45") | 1000 / 5000 |
| 6 | | 05'47" (+00'54") | 1000 / 6000 |
| 7 | | 05'44" (+00'51") | 1000 / 7000 |
| 8 | | 05'47" (+00'54") | 1000 / 8000 |
| 9 | | 05'33" (+00'40") | 1000 / 9000 |
| 10 | | 05'20" (+00'27") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 04'30" | 80 / 11080 |
12月累積里程 :
94.91 km 
adidas boston7 累積 :
841.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'44" | 00:17'03" |
| 4 | 05'54" | 00:22'57" |
| 5 | 05'39" | 00:28'36" |
| 6 | 05'47" | 00:34'23" |
| 7 | 05'45" | 00:40'08" |
| 8 | 11'52" | 00:52'00" |
| 9 | 05'34" | 00:57'34" |
| 10 | 05'20" | 01:02'54" |
| 11 | 04'54" | 01:07'48" |
| 11.1 | 04'33" | 01:08'10" |
展開計圈分析
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