26.2 km | 02:30:04 | 05:43/km日期: 2019-12-13 04:31 - 平均心率: 166 - 卡路里: 1892 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 61%
Pace: 05'45" / 05'47" / 05'53" / 05'41" / 05'34" / 05'36" / 05'46" / 05'52" / 05'35" / 05'32" / 05'31" / 05'33" / 05'42" / 05'37" / 05'40" / 07'20" / 05'44" / 05'51" / 05'44" / 05'48" / 05'51" / 05'22" / 05'31" / 05'33" / 05'21" / 05'32" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'32") | 1000 / 1000 |
| 2 | | 05'47" (+00'27") | 1000 / 2000 |
| 3 | | 05'52" (+00'32") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'33" (+00'13") | 1000 / 5000 |
| 6 | | 05'36" (+00'16") | 1000 / 6000 |
| 7 | | 05'45" (+00'25") | 1000 / 7000 |
| 8 | | 05'52" (+00'32") | 1000 / 8000 |
| 9 | | 05'34" (+00'14") | 1000 / 9000 |
| 10 | | 05'32" (+00'12") | 1000 / 10000 |
| 11 | | 05'31" (+00'11") | 1000 / 11000 |
| 12 | | 05'33" (+00'13") | 1000 / 12000 |
| 13 | | 05'41" (+00'21") | 1000 / 13000 |
| 14 | | 05'37" (+00'17") | 1000 / 14000 |
| 15 | | 05'39" (+00'19") | 1000 / 15000 |
| 16 | | 07'20" (+02'00") | 1000 / 16000 |
| 17 | | 05'43" (+00'23") | 1000 / 17000 |
| 18 | | 05'51" (+00'31") | 1000 / 18000 |
| 19 | | 05'44" (+00'24") | 1000 / 19000 |
| 20 | | 05'47" (+00'27") | 1000 / 20000 |
| 21 | | 05'51" (+00'31") | 1000 / 21000 |
| 22 | | 05'21" (+00'01") | 1000 / 22000 |
| 23 | | 05'31" (+00'11") | 1000 / 23000 |
| 24 | | 05'32" (+00'12") | 1000 / 24000 |
| 25 | | 05'20" | 1000 / 25000 |
| 26 | | 05'32" (+00'12") | 1000 / 26000 |
| 27 | | 05'41" (+00'21") | 221 / 26221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 249.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'47" | 00:11'32" |
| 3 | 05'53" | 00:17'25" |
| 4 | 05'41" | 00:23'06" |
| 5 | 05'34" | 00:28'40" |
| 6 | 05'36" | 00:34'16" |
| 7 | 05'46" | 00:40'02" |
| 8 | 05'52" | 00:45'54" |
| 9 | 05'35" | 00:51'29" |
| 10 | 05'32" | 00:57'01" |
| 11 | 05'31" | 01:02'32" |
| 12 | 05'33" | 01:08'05" |
| 13 | 05'42" | 01:13'47" |
| 14 | 05'37" | 01:19'24" |
| 15 | 05'40" | 01:25'04" |
| 16 | 07'20" | 01:32'24" |
| 17 | 05'44" | 01:38'08" |
| 18 | 05'51" | 01:43'59" |
| 19 | 05'44" | 01:49'43" |
| 20 | 05'48" | 01:55'31" |
| 21 | 05'51" | 02:01'22" |
| 22 | 05'22" | 02:06'44" |
| 23 | 05'31" | 02:12'15" |
| 24 | 05'33" | 02:17'48" |
| 25 | 05'21" | 02:23'09" |
| 26 | 05'32" | 02:28'41" |
| 26.2 | 05'42" | 02:29'57" |
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