10.2 km | 00:56:46 | 05:33/km日期: 2019-12-13 18:15 - 卡路里: 465 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 50%
Pace: 05'40" / 05'53" / 05'44" / 05'34" / 13'14" / 05'26" / 05'34" / 05'31" / 05'27" / 05'21" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 |
| 2 | | 05'52" (+00'31") | 1000 / 2000 |
| 3 | | 05'44" (+00'23") | 1000 / 3000 |
| 4 | | 05'33" (+00'12") | 1000 / 4000 |
| 5 | | 05'36" (+00'15") | 1000 / 5000 |
| 6 | | 05'26" (+00'05") | 1000 / 6000 |
| 7 | | 05'33" (+00'12") | 1000 / 7000 |
| 8 | | 05'30" (+00'09") | 1000 / 8000 |
| 9 | | 05'27" (+00'06") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'13" | 198 / 10198 |
12月累積里程 :
94.91 km 
adidas boston6 累積 :
162.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'53" | 00:11'33" |
| 3 | 05'44" | 00:17'17" |
| 4 | 05'34" | 00:22'51" |
| 5 | 13'14" | 00:36'05" |
| 6 | 05'26" | 00:41'31" |
| 7 | 05'34" | 00:47'05" |
| 8 | 05'31" | 00:52'36" |
| 9 | 05'27" | 00:58'03" |
| 10 | 05'21" | 01:03'24" |
| 10.2 | 05'12" | 01:04'26" |
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