11.3 km | 01:10:19 | 06:14/km日期: 2019-12-16 08:06 - 總爬升: 117 m - 卡路里: 528 Cal - 平均步頻: 144 - 溫度: 18°C - 濕度: 79%
Pace: 05'32" / 06'23" / 05'29" / 06'22" / 05'44" / 05'52" / 05'53" / 05'57" / 05'38" / 07'10" / 04'58" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'36") | 1013 / 1013 |
2 | | 06'22" (+01'31") | 1002 / 2015 |
3 | | 05'45" (+00'54") | 1087 / 3103 |
4 | | 06'07" (+01'16") | 997 / 4100 |
5 | | 05'40" (+00'49") | 1012 / 5113 |
6 | | 05'53" (+01'02") | 1005 / 6118 |
7 | | 05'54" (+01'03") | 1004 / 7123 |
8 | | 06'00" (+01'09") | 1001 / 8125 |
9 | | 06'05" (+01'14") | 1022 / 9147 |
10 | | 06'51" (+02'00") | 1049 / 10197 |
11 | | 04'51" | 1146 / 11343 |
12月累積里程 : 186.92 km
Android - LGE LG-H870DS 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'23" | 00:11'55" |
3 | 05'29" | 00:17'24" |
4 | 06'22" | 00:23'46" |
5 | 05'44" | 00:29'30" |
6 | 05'52" | 00:35'22" |
7 | 05'53" | 00:41'15" |
8 | 05'57" | 00:47'12" |
9 | 05'38" | 00:52'50" |
10 | 07'10" | 01:00'00" |
11 | 04'58" | 01:04'58" |
11.6 | 06'25" | 01:08'42" |