13.1 km | 01:16:15 | 05:50/km日期: 2019-12-17 17:55 - 平均心率: 156 - 卡路里: 996 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 57%
Pace: 05'31" / 06'00" / 05'45" / 06'24" / 06'08" / 05'34" / 05'56" / 05'36" / 05'50" / 05'50" / 05'51" / 06'17" / 05'09" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'22") | 1000 / 1000 |
| 2 | | 06'00" (+00'51") | 1000 / 2000 |
| 3 | | 05'43" (+00'34") | 1000 / 3000 |
| 4 | | 06'24" (+01'15") | 1000 / 4000 |
| 5 | | 06'07" (+00'58") | 1000 / 5000 |
| 6 | | 05'34" (+00'25") | 1000 / 6000 |
| 7 | | 05'56" (+00'47") | 1000 / 7000 |
| 8 | | 05'36" (+00'27") | 1000 / 8000 |
| 9 | | 05'49" (+00'40") | 1000 / 9000 |
| 10 | | 05'50" (+00'41") | 1000 / 10000 |
| 11 | | 05'50" (+00'41") | 1000 / 11000 |
| 12 | | 06'16" (+01'07") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 07'15" (+02'06") | 57 / 13057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
323.63 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'00" | 00:11'31" |
| 3 | 05'45" | 00:17'16" |
| 4 | 06'24" | 00:23'40" |
| 5 | 06'08" | 00:29'48" |
| 6 | 05'34" | 00:35'22" |
| 7 | 05'56" | 00:41'18" |
| 8 | 05'36" | 00:46'54" |
| 9 | 05'50" | 00:52'44" |
| 10 | 05'50" | 00:58'34" |
| 11 | 05'51" | 01:04'25" |
| 12 | 06'17" | 01:10'42" |
| 13 | 05'09" | 01:15'51" |
| 13.1 | 07'12" | 01:16'16" |
展開計圈分析
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