6.8 km | 00:57:21 | 08:22/km日期: 2019-12-17 13:13 - 卡路里: 473 Cal - 平均步頻: 180
Pace: 09'03" / 07'28" / 07'11" / 10'51" / 07'33" / 07'08" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+01'54") | 1000 / 1000 |
| 2 | | 07'28" (+00'20") | 1000 / 2000 |
| 3 | | 07'10" (+00'02") | 1000 / 3000 |
| 4 | | 10'51" (+03'43") | 1000 / 4000 |
| 5 | | 07'32" (+00'24") | 1000 / 5000 |
| 6 | | 07'08" | 1000 / 6000 |
| 7 | | 09'38" (+02'30") | 842 / 6842 |
12月累積里程 : 125.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 07'28" | 00:16'31" |
| 3 | 07'11" | 00:23'42" |
| 4 | 10'51" | 00:34'33" |
| 5 | 07'33" | 00:42'06" |
| 6 | 07'08" | 00:49'14" |
| 6.8 | 09'39" | 00:57'22" |
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