10.4 km | 00:55:06 | 05:17/km日期: 2019-12-20 15:41 - 卡路里: 712 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 67%
Pace: 05'50" / 05'18" / 05'04" / 05'02" / 05'11" / 05'18" / 05'13" / 05'20" / 05'21" / 05'23" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'49") | 1000 / 1000 |
| 2 | | 05'17" (+00'16") | 1000 / 2000 |
| 3 | | 05'04" (+00'03") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'17" (+00'16") | 1000 / 6000 |
| 7 | | 05'13" (+00'12") | 1000 / 7000 |
| 8 | | 05'19" (+00'18") | 1000 / 8000 |
| 9 | | 05'20" (+00'19") | 1000 / 9000 |
| 10 | | 05'23" (+00'22") | 1000 / 10000 |
| 11 | | 05'18" (+00'17") | 397 / 10397 |
12月累積里程 :
223.28 km 
Nike Pegasus 35 Turbo 累積 :
872.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'18" | 00:11'08" |
| 3 | 05'04" | 00:16'12" |
| 4 | 05'02" | 00:21'14" |
| 5 | 05'11" | 00:26'25" |
| 6 | 05'18" | 00:31'43" |
| 7 | 05'13" | 00:36'56" |
| 8 | 05'20" | 00:42'16" |
| 9 | 05'21" | 00:47'37" |
| 10 | 05'23" | 00:53'00" |
| 10.4 | 05'16" | 00:55'06" |
18917.4 km | 
829.3 km
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