12.0 km | 01:02:20 | 05:10/km日期: 2019-12-20 08:20 - 卡路里: 725 Cal - 平均步頻: 174
Pace: 05'50" / 04'24" / 05'01" / 04'33" / 04'49" / 04'16" / 04'25" / 05'12" / 04'58" / 05'10" / 05'09" / 07'25" / 31'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'27") | 1000 / 1000 |
| 2 | | 04'22" | 1031 / 2032 |
| 3 | | 04'58" (+00'36") | 1010 / 3043 |
| 4 | | 04'34" (+00'12") | 995 / 4039 |
| 5 | | 04'28" (+00'06") | 1046 / 5085 |
| 6 | | 04'36" (+00'14") | 960 / 6045 |
| 7 | | 04'32" (+00'10") | 1005 / 7051 |
| 8 | | 04'59" (+00'37") | 1011 / 8062 |
| 9 | | 04'56" (+00'34") | 1007 / 9070 |
| 10 | | 05'20" (+00'58") | 995 / 10065 |
| 11 | | 05'09" (+00'47") | 1003 / 11068 |
| 12 | | 07'47" (+03'25") | 1011 / 12079 |
12月累積里程 :
118.83 km 
Nike ZOOM FLY SP 累積 :
4823.4 kmAndroid - samsung SM-A3050 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 04'24" | 00:10'14" |
| 3 | 05'01" | 00:15'15" |
| 4 | 04'33" | 00:19'48" |
| 5 | 04'49" | 00:24'37" |
| 6 | 04'16" | 00:28'53" |
| 7 | 04'25" | 00:33'18" |
| 8 | 05'12" | 00:38'30" |
| 9 | 04'58" | 00:43'28" |
| 10 | 05'10" | 00:48'38" |
| 11 | 05'09" | 00:53'47" |
| 12 | 07'25" | 01:01'12" |
| 12.1 | 09'55" | 01:02'08" |
展開計圈分析
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