7.5 km | 00:39:20 | 05:15/km日期: 2014-08-11 20:32 - 地點: 第二體育場周邊 - 卡路里: 601 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'35" / 04'46" / 05'25" / 05'16" / 05'05" / 04'59" / 05'19" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'48") | 995 / 995 |
2 | | 04'46" | 1010 / 2006 |
3 | | 05'24" (+00'38") | 1013 / 3019 |
4 | | 05'15" (+00'29") | 1000 / 4019 |
5 | | 05'04" (+00'18") | 1005 / 5025 |
6 | | 04'58" (+00'12") | 1012 / 6038 |
7 | | 05'19" (+00'33") | 1005 / 7044 |
8 | | 05'36" (+00'50") | 484 / 7529 |
8月累積里程 :
76.67 km MIZUNO WAVE Rider 15 累積 :
1066.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'46" | 00:10'21" |
3 | 05'25" | 00:15'46" |
4 | 05'16" | 00:21'02" |
5 | 05'05" | 00:26'07" |
6 | 04'59" | 00:31'06" |
7 | 05'19" | 00:36'25" |
7.5 | 06'06" | 00:39'20" |