6.0 km | 00:33:32 | 05:34/km日期: 2019-12-19 20:15 - 卡路里: 410 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 81%
Pace: 06'07" / 06'06" / 05'58" / 05'05" / 05'11" / 05'02" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'05") | 1000 / 1000 |
| 2 | | 06'04" (+01'03") | 1000 / 2000 |
| 3 | | 05'55" (+00'54") | 1000 / 3000 |
| 4 | | 05'10" (+00'09") | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 03'18" | 24 / 6024 |
12月累積里程 : 127.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'06" | 00:12'13" |
| 3 | 05'58" | 00:18'11" |
| 4 | 05'05" | 00:23'16" |
| 5 | 05'11" | 00:28'27" |
| 6 | 05'02" | 00:33'29" |
| 6.0 | 02'41" | 00:33'33" |
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