10.2 km | 01:07:03 | 06:35/km日期: 2019-12-24 18:29 - 地點: 興大校園 - 平均心率: 156 - 卡路里: 672 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77%
Pace: 07'15" / 06'40" / 06'55" / 06'42" / 06'42" / 06'15" / 06'18" / 06'42" / 06'30" / 06'10" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'04") | 1000 / 1000 |
| 2 | | 06'40" (+00'30") | 1000 / 2000 |
| 3 | | 06'54" (+00'44") | 1000 / 3000 |
| 4 | | 06'42" (+00'32") | 1000 / 4000 |
| 5 | | 06'42" (+00'32") | 1000 / 5000 |
| 6 | | 06'14" (+00'04") | 1000 / 6000 |
| 7 | | 06'18" (+00'08") | 1000 / 7000 |
| 8 | | 06'41" (+00'31") | 1000 / 8000 |
| 9 | | 06'30" (+00'20") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 05'14" | 172 / 10172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
183.45 km 
NB nb27 累積 :
753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'40" | 00:13'55" |
| 3 | 06'55" | 00:20'50" |
| 4 | 06'42" | 00:27'32" |
| 5 | 06'42" | 00:34'14" |
| 6 | 06'15" | 00:40'29" |
| 7 | 06'18" | 00:46'47" |
| 8 | 06'42" | 00:53'29" |
| 9 | 06'30" | 00:59'59" |
| 10 | 06'10" | 01:06'09" |
| 10.2 | 05'19" | 01:07'04" |
展開計圈分析
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