15.0 km | 01:31:21 | 06:05/km日期: 2019-12-24 14:00 - 地點: 體育場 - 天氣: 陰多雲,微風 - 卡路里: 1053 Cal - 平均步頻: 181 - 溫度: 21°C - 濕度: 79%
Pace: 06'09" / 06'12" / 06'23" / 06'26" / 06'20" / 05'55" / 06'04" / 06'15" / 06'06" / 06'14" / 06'13" / 05'47" / 05'30" / 05'35" / 05'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'55") | 392 / 392 |
2 | | 06'08" (+01'09") | 396 / 788 |
3 | | 06'43" (+01'44") | 411 / 1200 |
4 | | 06'08" (+01'09") | 401 / 1602 |
5 | | 05'56" (+00'57") | 398 / 2001 |
6 | | 06'52" (+01'53") | 404 / 2405 |
7 | | 06'14" (+01'15") | 392 / 2797 |
8 | | 05'48" (+00'49") | 401 / 3199 |
9 | | 06'34" (+01'35") | 400 / 3600 |
10 | | 06'17" (+01'18") | 415 / 4015 |
11 | | 06'32" (+01'33") | 389 / 4405 |
12 | | 06'31" (+01'32") | 403 / 4808 |
13 | | 06'17" (+01'18") | 405 / 5214 |
14 | | 05'43" (+00'44") | 399 / 5613 |
15 | | 05'52" (+00'53") | 405 / 6018 |
16 | | 06'25" (+01'26") | 396 / 6415 |
17 | | 05'42" (+00'43") | 405 / 6821 |
18 | | 05'40" (+00'41") | 396 / 7217 |
19 | | 06'39" (+01'40") | 397 / 7615 |
20 | | 06'07" (+01'08") | 405 / 8020 |
21 | | 05'47" (+00'48") | 405 / 8426 |
22 | | 06'37" (+01'38") | 402 / 8828 |
23 | | 05'35" (+00'36") | 396 / 9224 |
24 | | 06'25" (+01'26") | 407 / 9631 |
25 | | 06'22" (+01'23") | 403 / 10034 |
26 | | 06'40" (+01'41") | 394 / 10429 |
27 | | 05'59" (+01'00") | 412 / 10842 |
28 | | 06'09" (+01'10") | 395 / 11237 |
29 | | 05'58" (+00'59") | 392 / 11630 |
30 | | 05'18" (+00'19") | 402 / 12032 |
31 | | 05'56" (+00'57") | 412 / 12445 |
32 | | 04'59" | 394 / 12839 |
33 | | 05'17" (+00'18") | 406 / 13245 |
34 | | 05'23" (+00'24") | 402 / 13647 |
35 | | 05'50" (+00'51") | 396 / 14043 |
36 | | 05'38" (+00'39") | 401 / 14445 |
37 | | 05'51" (+00'52") | 401 / 14846 |
38 | | 06'42" (+01'43") | 198 / 15045 |
12月累積里程 : 214.37 km
Android - Sony H4133 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'12" | 00:12'21" |
3 | 06'23" | 00:18'44" |
4 | 06'26" | 00:25'10" |
5 | 06'20" | 00:31'30" |
6 | 05'55" | 00:37'25" |
7 | 06'04" | 00:43'29" |
8 | 06'15" | 00:49'44" |
9 | 06'06" | 00:55'50" |
10 | 06'14" | 01:02'04" |
11 | 06'13" | 01:08'17" |
12 | 05'47" | 01:14'04" |
13 | 05'30" | 01:19'34" |
14 | 05'35" | 01:25'09" |
15 | 05'52" | 01:31'01" |
15.0 | 05'07" | 01:31'15" |