10.0 km | 00:51:32 | 05:07/km日期: 2019-12-23 08:23 - 卡路里: 632 Cal - 總步數: 9456 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 73%
Pace: 05'17" / 05'09" / 05'12" / 05'05" / 04'56" / 05'06" / 04'59" / 05'14" / 04'57" / 05'01" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'21") | 1003 / 1003 | 181 / 103 |
2 | | 05'08" (+00'10") | 1002 / 2005 | 184 / 105 |
3 | | 05'16" (+00'18") | 1001 / 3006 | 182 / 103 |
4 | | 05'03" (+00'05") | 1001 / 4008 | 183 / 107 |
5 | | 05'02" (+00'04") | 1002 / 5010 | 182 / 108 |
6 | | 05'05" (+00'07") | 1000 / 6011 | 184 / 106 |
7 | | 05'01" (+00'03") | 1000 / 7011 | 183 / 108 |
8 | | 05'17" (+00'19") | 1002 / 8013 | 181 / 104 |
9 | | 04'58" | 1001 / 9015 | 186 / 107 |
10 | | 05'04" (+00'06") | 1001 / 10016 | 183 / 107 |
11 | | 05'32" (+00'34") | 27 / 10044 | 186 / 96 |
12月累積里程 :
201.01 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'09" | 00:10'26" |
3 | 05'12" | 00:15'38" |
4 | 05'05" | 00:20'43" |
5 | 04'56" | 00:25'39" |
6 | 05'06" | 00:30'45" |
7 | 04'59" | 00:35'44" |
8 | 05'14" | 00:40'58" |
9 | 04'57" | 00:45'55" |
10 | 05'01" | 00:50'56" |
10.0 | 13'27" | 00:51'32" |