15.2 km | 01:36:53 | 06:22/km日期: 2019-12-25 15:12 - 總爬升: 169 m - 卡路里: 862 Cal - 平均步頻: 171 - 溫度: 24°C - 濕度: 54%
Pace: 07'04" / 06'46" / 06'23" / 06'02" / 06'33" / 06'13" / 06'16" / 06'23" / 06'30" / 06'06" / 06'06" / 06'11" / 06'22" / 06'19" / 05'48" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'08") | 997 / 997 |
| 2 | | 06'47" (+00'56") | 998 / 1995 |
| 3 | | 06'16" (+00'25") | 1004 / 2999 |
| 4 | | 06'10" (+00'19") | 1001 / 4001 |
| 5 | | 06'30" (+00'39") | 1005 / 5006 |
| 6 | | 06'14" (+00'23") | 995 / 6002 |
| 7 | | 06'12" (+00'21") | 1008 / 7010 |
| 8 | | 06'21" (+00'30") | 1014 / 8025 |
| 9 | | 06'31" (+00'40") | 1002 / 9028 |
| 10 | | 06'11" (+00'20") | 1008 / 10036 |
| 11 | | 06'00" (+00'09") | 992 / 11028 |
| 12 | | 06'09" (+00'18") | 1011 / 12040 |
| 13 | | 06'19" (+00'28") | 999 / 13040 |
| 14 | | 06'22" (+00'31") | 1001 / 14041 |
| 15 | | 05'51" | 1013 / 15055 |
| 16 | | 07'04" (+01'13") | 183 / 15238 |
12月累積里程 :
316.53 km 
ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'46" | 00:13'50" |
| 3 | 06'23" | 00:20'13" |
| 4 | 06'02" | 00:26'15" |
| 5 | 06'33" | 00:32'48" |
| 6 | 06'13" | 00:39'01" |
| 7 | 06'16" | 00:45'17" |
| 8 | 06'23" | 00:51'40" |
| 9 | 06'30" | 00:58'10" |
| 10 | 06'06" | 01:04'16" |
| 11 | 06'06" | 01:10'22" |
| 12 | 06'11" | 01:16'33" |
| 13 | 06'22" | 01:22'55" |
| 14 | 06'19" | 01:29'14" |
| 15 | 05'48" | 01:35'02" |
| 15.2 | 06'50" | 01:36'40" |
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