7.2 km | 00:57:54 | 08:01/km日期: 2019-12-24 16:01 - 卡路里: 454 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 72%
Pace: 07'54" / 07'46" / 07'54" / 08'01" / 08'16" / 08'09" / 07'53" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+00'11") | 1609 / 1609 |
2 | | 07'47" | 1609 / 3218 |
3 | | 08'12" (+00'25") | 1609 / 4828 |
4 | | 08'02" (+00'15") | 1609 / 6437 |
5 | | 08'11" (+00'24") | 776 / 7214 |
12月累積里程 : 123.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'46" | 00:15'40" |
3 | 07'54" | 00:23'34" |
4 | 08'01" | 00:31'35" |
5 | 08'16" | 00:39'51" |
6 | 08'09" | 00:48'00" |
7 | 07'53" | 00:55'53" |
7.2 | 08'05" | 00:57'37" |