6.7 km | 00:46:54 | 06:59/km日期: 2014-07-01 05:13 - 卡路里: 451 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'33" / 06'37" / 11'08" / 07'43" / 07'11" / 06'54" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'36" (+00'04") | 1000 / 2000 |
| 3 | | 07'11" (+00'39") | 1000 / 3000 |
| 4 | | 07'43" (+01'11") | 1000 / 4000 |
| 5 | | 07'11" (+00'39") | 1000 / 5000 |
| 6 | | 06'53" (+00'21") | 1000 / 6000 |
| 7 | | 06'37" (+00'05") | 716 / 6716 |
7月累積里程 : 147.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'37" | 00:13'10" |
| 3 | 11'08" | 00:24'18" |
| 4 | 07'43" | 00:32'01" |
| 5 | 07'11" | 00:39'12" |
| 6 | 06'54" | 00:46'06" |
| 6.7 | 06'24" | 00:50'41" |
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