8.4 km | 00:55:30 | 06:38/km日期: 2019-12-26 19:12 - 卡路里: 543 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 57%
Pace: 14'05" / 06'00" / 06'07" / 06'04" / 05'58" / 13'09" / 06'09" / 06'20" / 26'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'42") | 1000 / 1000 |
| 2 | | 05'59" (+00'02") | 1000 / 2000 |
| 3 | | 06'07" (+00'10") | 1000 / 3000 |
| 4 | | 06'02" (+00'05") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'17" (+00'20") | 1000 / 6000 |
| 7 | | 06'10" (+00'13") | 1000 / 7000 |
| 8 | | 06'19" (+00'22") | 1000 / 8000 |
| 9 | | 10'51" (+04'54") | 359 / 8359 |
12月累積里程 :
210.44 km 
Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'05" | 00:14'05" |
| 2 | 06'00" | 00:20'05" |
| 3 | 06'07" | 00:26'12" |
| 4 | 06'04" | 00:32'16" |
| 5 | 05'58" | 00:38'14" |
| 6 | 13'09" | 00:51'23" |
| 7 | 06'09" | 00:57'32" |
| 8 | 06'20" | 01:03'52" |
| 8.4 | 26'04" | 01:13'15" |
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