8.3 km | 01:05:10 | 07:49/km日期: 2019-12-23 05:22 - 卡路里: 449 Cal - 總步數: 11484 - 平均步頻: 176 - 平均步幅: 72 cm - 溫度: 18°C - 濕度: 87%
Pace: 10'56" / 07'00" / 06'16" / 06'29" / 10'10" / 06'50" / 06'44" / 07'37" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'51" (+04'36") | 1006 / 1006 | 113 / 80 |
| 2 | | 06'57" (+00'42") | 1005 / 2011 | 201 / 71 |
| 3 | | 06'15" | 1001 / 3013 | 205 / 77 |
| 4 | | 06'28" (+00'13") | 1001 / 4014 | 203 / 75 |
| 5 | | 10'09" (+03'54") | 1006 / 5021 | 132 / 74 |
| 6 | | 06'44" (+00'29") | 1003 / 6025 | 206 / 71 |
| 7 | | 06'45" (+00'30") | 1006 / 7031 | 203 / 72 |
| 8 | | 07'36" (+01'21") | 1004 / 8036 | 199 / 65 |
| 9 | | 09'11" (+02'56") | 329 / 8365 | 183 / 59 |
12月累積里程 :
404.41 km 
ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'56" | 00:10'56" |
| 2 | 07'00" | 00:17'56" |
| 3 | 06'16" | 00:24'12" |
| 4 | 06'29" | 00:30'41" |
| 5 | 10'10" | 00:40'51" |
| 6 | 06'50" | 00:47'41" |
| 7 | 06'44" | 00:54'25" |
| 8 | 07'37" | 01:02'02" |
| 8.3 | 09'30" | 01:05'10" |
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