6.2 km | 00:50:13 | 08:07/km日期: 2019-12-24 19:26 - 平均心率: 165 - 卡路里: 406 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 78%
Pace: 08'58" / 08'03" / 08'08" / 07'50" / 07'53" / 07'41" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+01'22") | 1000 / 1000 |
| 2 | | 08'03" (+00'24") | 1000 / 2000 |
| 3 | | 08'08" (+00'29") | 1000 / 3000 |
| 4 | | 07'49" (+00'10") | 1000 / 4000 |
| 5 | | 07'52" (+00'13") | 1000 / 5000 |
| 6 | | 07'39" | 1000 / 6000 |
| 7 | | 08'33" (+00'54") | 178 / 6178 |
| 8 | | 05:27'24" (+19'45") | 0 / 6178 |
| 9 | | 02:57'54" (+50'15") | 0 / 6178 |
| 10 | | 28'52" (+21'13") | 0 / 6179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 : 88.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'03" | 00:17'01" |
| 3 | 08'08" | 00:25'09" |
| 4 | 07'50" | 00:32'59" |
| 5 | 07'53" | 00:40'52" |
| 6 | 07'41" | 00:48'33" |
| 6.2 | 09'01" | 00:50'10" |
展開計圈分析
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