17.0 km | 01:43:00 | 06:03/km日期: 2020-01-01 06:56 - 平均心率: 153 - 卡路里: 1203 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 87%
Pace: 06'10" / 06'18" / 06'23" / 06'14" / 06'14" / 06'10" / 06'03" / 06'08" / 06'08" / 09'50" / 06'02" / 05'43" / 05'18" / 05'13" / 05'02" / 10'37" / 05'57" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'06") | 1000 / 1000 |
| 2 | | 06'17" (+01'15") | 1000 / 2000 |
| 3 | | 06'23" (+01'21") | 1000 / 3000 |
| 4 | | 06'13" (+01'11") | 1000 / 4000 |
| 5 | | 06'13" (+01'11") | 1000 / 5000 |
| 6 | | 06'09" (+01'07") | 1000 / 6000 |
| 7 | | 06'03" (+01'01") | 1000 / 7000 |
| 8 | | 06'08" (+01'06") | 1000 / 8000 |
| 9 | | 06'08" (+01'06") | 1000 / 9000 |
| 10 | | 06'07" (+01'05") | 1000 / 10000 |
| 11 | | 06'01" (+00'59") | 1000 / 11000 |
| 12 | | 05'43" (+00'41") | 1000 / 12000 |
| 13 | | 05'18" (+00'16") | 1000 / 13000 |
| 14 | | 05'12" (+00'10") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 07'56" (+02'54") | 1000 / 16000 |
| 17 | | 05'42" (+00'40") | 1000 / 17000 |
| 18 | | 06'55" (+01'53") | 24 / 17024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 201.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'18" | 00:12'28" |
| 3 | 06'23" | 00:18'51" |
| 4 | 06'14" | 00:25'05" |
| 5 | 06'14" | 00:31'19" |
| 6 | 06'10" | 00:37'29" |
| 7 | 06'03" | 00:43'32" |
| 8 | 06'08" | 00:49'40" |
| 9 | 06'08" | 00:55'48" |
| 10 | 09'50" | 01:05'38" |
| 11 | 06'02" | 01:11'40" |
| 12 | 05'43" | 01:17'23" |
| 13 | 05'18" | 01:22'41" |
| 14 | 05'13" | 01:27'54" |
| 15 | 05'02" | 01:32'56" |
| 16 | 10'37" | 01:43'33" |
| 17 | 05'57" | 01:49'30" |
| 17.0 | 07'20" | 01:49'41" |
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