13.0 km | 01:06:09 | 05:05/km日期: 2020-01-01 06:44 - 平均心率: 139 - 卡路里: 891 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 79%
Pace: 05'59" / 05'39" / 05'47" / 05'23" / 05'16" / 05'16" / 04'55" / 04'39" / 04'31" / 02'52" / 05'19" / 05'28" / 05'00" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+03'07") | 1000 / 1000 |
| 2 | | 05'38" (+02'46") | 1000 / 2000 |
| 3 | | 05'46" (+02'54") | 1000 / 3000 |
| 4 | | 05'23" (+02'31") | 1000 / 4000 |
| 5 | | 05'15" (+02'23") | 1000 / 5000 |
| 6 | | 05'15" (+02'23") | 1000 / 6000 |
| 7 | | 04'54" (+02'02") | 1000 / 7000 |
| 8 | | 04'38" (+01'46") | 1000 / 8000 |
| 9 | | 04'31" (+01'39") | 1000 / 9000 |
| 10 | | 02'52" | 1000 / 10000 |
| 11 | | 05'19" (+02'27") | 1000 / 11000 |
| 12 | | 05'27" (+02'35") | 1000 / 12000 |
| 13 | | 05'00" (+02'08") | 1000 / 13000 |
| 14 | | 07'35" (+04'43") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 241.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'47" | 00:17'25" |
| 4 | 05'23" | 00:22'48" |
| 5 | 05'16" | 00:28'04" |
| 6 | 05'16" | 00:33'20" |
| 7 | 04'55" | 00:38'15" |
| 8 | 04'39" | 00:42'54" |
| 9 | 04'31" | 00:47'25" |
| 10 | 02'52" | 00:50'17" |
| 11 | 05'19" | 00:55'36" |
| 12 | 05'28" | 01:01'04" |
| 13 | 05'00" | 01:06'04" |
| 13.0 | 08'22" | 01:06'10" |
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