9.7 km | 00:51:22 | 05:16/km日期: 2014-08-15 19:01 - 地點: 體育場 - 天氣: 悶熱的晚上 - 卡路里: 552 Cal
Pace: 05'23" / 05'04" / 04'45" / 05'02" / 07'29" / 05'07" / 05'04" / 05'04" / 05'05" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'12") | 933 / 933 |
2 | | 05'07" (+00'16") | 917 / 1851 |
3 | | 04'59" (+00'08") | 955 / 2807 |
4 | | 04'51" | 971 / 3779 |
5 | | 07'43" (+02'52") | 922 / 4701 |
6 | | 05'08" (+00'17") | 928 / 5630 |
7 | | 05'12" (+00'21") | 971 / 6602 |
8 | | 05'00" (+00'09") | 946 / 7548 |
9 | | 05'02" (+00'11") | 934 / 8483 |
10 | | 04'49" | 915 / 9398 |
8月累積里程 :
260.56 km SORTIE MAGICEKIDEN DS 27 累積 :
1358.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'04" | 00:10'27" |
3 | 04'45" | 00:15'12" |
4 | 05'02" | 00:20'14" |
5 | 07'29" | 00:27'43" |
6 | 05'07" | 00:32'50" |
7 | 05'04" | 00:37'54" |
8 | 05'04" | 00:42'58" |
9 | 05'05" | 00:48'03" |
9.7 | 04'30" | 00:51'22" |