10.1 km | 01:09:37 | 06:52/km日期: 2020-01-01 06:10 - 平均心率: 130 - 卡路里: 686 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 79%
Pace: 06'46" / 06'30" / 07'04" / 06'41" / 07'02" / 09'51" / 07'18" / 07'17" / 06'12" / 06'00" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'46") | 1000 / 1000 |
| 2 | | 06'30" (+00'31") | 1000 / 2000 |
| 3 | | 07'04" (+01'05") | 1000 / 3000 |
| 4 | | 06'40" (+00'41") | 1000 / 4000 |
| 5 | | 07'02" (+01'03") | 1000 / 5000 |
| 6 | | 07'47" (+01'48") | 1000 / 6000 |
| 7 | | 07'17" (+01'18") | 1000 / 7000 |
| 8 | | 07'17" (+01'18") | 1000 / 8000 |
| 9 | | 06'12" (+00'13") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 07'22" (+01'23") | 136 / 10136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 200.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'30" | 00:13'16" |
| 3 | 07'04" | 00:20'20" |
| 4 | 06'41" | 00:27'01" |
| 5 | 07'02" | 00:34'03" |
| 6 | 09'51" | 00:43'54" |
| 7 | 07'18" | 00:51'12" |
| 8 | 07'17" | 00:58'29" |
| 9 | 06'12" | 01:04'41" |
| 10 | 06'00" | 01:10'41" |
| 10.1 | 07'18" | 01:11'41" |
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